Soak in water 12 to 18 hours at a temperature of 18 ° more or less, preferably a dark place. Discard water and rinse 2 to 3 times a day with fresh water. By Day 3 outbreaks having about 5 to 10mm and can be used.
One cup of chickpeas yields 2 to 3 cups of sprouts around. Chick pea sprouts can be eaten as is or seasoned to taste – with a little olive oil and few drops of lemon juice. Instead of lemon juice you can use natural apple cider vinegar.
WARNING: The irradiated chickpea seed – like any other seed radiated – not spring, ie, they are lifeless and also affect health, hence it is better not to prepare dishes with them. The chickpea skinless does not arise, ie is not a vital food.
